Trigger Point Therapy
Trigger points in the muscles frequently produce local and referred pain. In the trigger point therapy these lesions within the muscles get worked on specifically, thus reducing pain.
Read more about trigger point therapy.
Myofascial massage technique works on fascia that surrounds each muscle. Sometimes the imbalance is primarily caused by fascial adhesions. In myofascial massage the fascia gets freed up and mobilized.
Read more about myofascial massage.
Muscle Energy Technique (MET)
In MET the client moves with a low force against the therapists resistance, creating a mild stretch. This modality is very effective in working on imbalances.
Read more about MET.
Relaxation massage has got an important role in stress management. It can greatly improve sleep and reduce anxiety. It enhances blood- and lymph circulation and helps to eliminate toxins from the body. In relaxation massage a lighter pressure is applied than in remedial massage, it is usually felt as a pleasant and relaxing experience.